We're Here For You

Let’s Start a Conversation

Taking the first step toward therapy can feel overwhelming, but you don't have to navigate it alone. Whether you have questions about sessions, insurance, or just want to see if we're a good fit, feel free to reach out anytime.

How do you prefer we contact you?

FAQ

FAQ

Things You Might Be Wondering

Things You Might Be Wondering

How do I know if therapy is right for me?

Therapy is for anyone seeking clarity, growth, or a safe space to process life's challenges. If you feel overwhelmed, stuck, or simply want to understand yourself better, a discovery call is a great place to start with no commitment.

Is what we discuss kept confidential?

How long is a typical session and how often should we meet?

What happens during the first discovery call?

Can I attend sessions online or in person?

A safe space is waiting for you

A safe space is waiting for you

Whether you are facing anxiety, going through a transition, or just need someone to truly listen. I am here to support you at every milestone.

Whether you are facing anxiety, going through a transition, or just need someone to truly listen. I am here to support you at every milestone.

Contact

sarahmitchell@gmail.com

AuraTheraphy

2026 AuraTheraphy

All rights reserved

Create a free website with Framer, the website builder loved by startups, designers and agencies.